Details:
Jason Lentzke has been coaching triathletes, cyclists, runners and endurance athletes of all skill levels for the last 9 years. He has guided beginners to their first Ironman finish line, professional triathletes to the podium, first time half marathoners, elite marathoners and virtually every skill level in between. Jason shares his passion for endurance sports and commitment to excellence with his stable of athletes.
Jason enjoys working with individuals looking to push their personal limits and take their training and racing to the next level. Triathlon, cycling and endurance sport-specific training is the ultimate self-experiment. Therefore, constant communication with your coach is critical to get the most out of yourself and emerge from mediocrity. Consistency, patience and dedication are required to develop the skills needed to perform your absolute best. There are no short cuts and there is no such thing as “race-day-magic.” You must exceed the demands of competition in training.
Your training should be integrated into your life, not dumped on top of it. Given your available time commitment, Jason’s job is to get you as fit as possible.
For more information go to toronutrition.com